FITNESS AEROBICS AS A MEANS TO IMPROVE THE DEVELOPMENT OF IMPORTANT PROFESSIONAL QUALITIES IN FEMALE STUDENTS OF THE UNIVERSITY BASKETBALL TEAM

Abstract

The article is devoted to the problem of increasing the level of development of professionally important qualities in female students - members of the university basketball team. This problem is caused by the change in the current requirements for the physical and psychophysiological state of future professionals. The aim of the work is the search, development and substantiation of the choice of physical training tools that contribute to the development of these qualities. The basketball players’ fitness is assessed at the beginning and at the end of the research work. A comparative analysis of the indicators of the physical and functional state of the students was carried out and definitive conclusions were made.